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Video Coaching Analysis
Send a video of you, or your crew, for expert analysis of your technique and setup
Share a high-quality video, no longer than 10min, shot clearly enough to capture details of your movements. Our team will assess your form and provide you with a constructive, personalised, and annotated recording on how to make improvements that will make you a stronger and more efficient rower.
Welcome to InFin8 Rowing – Where Technique Meets Philosophy
InFin8 Rowing was founded to foster a like-minded community of rowers and coaches who believe in a more thoughtful, adaptive, and athlete-centered approach to rowing. We challenge traditional coaching norms with proven, practical methodologies that support your natural strengths, helping you row faster, stay injury-free, and love the process. Whether you’re a competitive athlete or a passionate amateur, you’re welcome in the tribe.
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Jazz Hands - Skying the blades
Jazz hands is a common issue that plagues beginner and intermediate rowers alike and can significantly hinder boat speed and efficiency. It not only “checks the boat” and reduces the effective length of your drive, but it can also causes blades to submerge too deeply, causing you to have Rainbow hands, as well as increases the risk of injury. Jazz hands may feel intuitive but is a result of a flawed understanding of the mechanics that go into a good rowing stroke. So, why do jazz hands happen, and more importantly, how can you fix them? Let’s break it down step by step. The Reach is the end of the recovery As you approach the end of the recovery phase, its possible to incorrectly focus on the end of this movement to be moving the blade backwards…
Whether you’re a beginner looking to master the basics or a seasoned athlete aiming to fine-tune your performance, we’re here to help. Fill out the form and let us know how we can support your rowing journey. We’ll be in touch shortly!